“Trainers can empower anyone regardless of their sex, race, age or cultural background. Trainers might empower you to become sportier, or be a bit bolder with your fashion choices, you might feel empowered to climb a mountain or dance in a club until 6am or, as a woman you may feel empowered by the fact you’re wearing the same footwear as your male peers, we’re equal and should be able to dress as such, rather than how society tells us we should dress.”